This area is directly north of the Kathmandu Valley and is one of the most beautiful and easily accessible parts of Nepal, providing some of the country’s most spectacular scenery. The soaring, snow-capped mountains at the head of the Langtang valley, the beautiful glacial lakes at Gosainkund and the friendly Tamang villages blend to make this a perfect alternative to the better know Everest and Annapurna treks.
A trekking tour around the Langtang and Helambu region offers a unique possibility to watch the Nepalese Himalaya from west to east in its totality. Langtang Himal and its multiple peaks quite inspire the trekker. The major areas are Langtang, Gosainkund and Helambu, which can be combined in many different ways to make treks lasting from 10 to 17 days. Langtang trek offers an experience not found elsewhere.
Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south. Langtang Lirung (7246m) dominates the valley to the north; Gang Chhenpo (6388m) and Naya Kangri (5846m) lie to the south; and Dorje Lakpa (6966m) protects the east end of the valley. The Langtang National Park incorporates the high altitude Himalayan valley of Langtang, the Langtang Lirung peak and the famous Gosainkund chain of sacred lakes (to which there is an annual pilgrimage in August). The park is home to musk deer, Himalayan black bear, common leopard, and sometimes the red panda and snow leopard, but is particularly noted for its birds and flowers. Trails will lead through evergreen forests, pass rivers, lakes, and waterfalls and even a glacier. This high and isolated region is inhabited by Tamangs whose religious practices, language and dress are much more similar to those of Tibet than to the traditions of their cousins in the Middle Hills.
For further trek information Click on your preferred trek for a description plus all itinerary details.
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Vacation Style Holiday Type
Activity Level Challenging
Group Size Small Group
A trek to Langtang valley starts with an overland journey to Syabrubesi, a small string of shops and hotels. Langtang is a narrow valley that lies just south of the Tibetan border. It is sandwiched between the Himalayan range to the north and a slightly lower range of peaks to the south. This area was designated Nepal’s first Himalayan national park in 1971. This high and isolated region is inhabited by the Tamangs, whose religious practices, language and dress are more similar to those of Tibet then to the traditions of their cousins in the middle hills. According to a legend a lama following a runaway yak discovered the valley. Hence the name – lang its Tibetan for yak, and teng means to follow. Though is area is relatively close to Kathmandu, the region sees far fewer trekkers than Everest and Annapurna. This trek is easily combined with the Gosainkunda Trek.
Due to the rough nature of the road and the 6+ hour transfer each way we recommend a 4WD transport to and from Syabrubesi. The cost for a 4WD vehicle is approximately US$200 each way which can be shared with up to 5 persons.
Alpine scenery, chance to mix with the Tamang people.
September to late December and February to late June
Read our helpful check list before booking
- Airport pick-up and drop-off
- Three nights hotel accommodation and breakfast in Kathmandu
- Licensed and trained trekking guides
- Porters for carrying goods and supplies
- All accommodation during trek
- All meals and hot beverages whilst trekking
- Transportation to and from trailhead
- All necessary documents and permits for trekking (where applicable)
- National Park/Conservation Area entry permit
- Equipment such as sleeping bag, tents, mattresses
- Cooking equipment
- Camp-site charges
- Insurance, medication, and equipment for staff
- Coordination of Quick Rescue service (costs covered by your insurance plan)
- International airfares
- Travel/trekking insurance
- Visa fees
- Airport departure tax
- Rescue charge
- Drinks (cold and alcoholic)
- Expenses of personal nature
- Permit and liaison officer fee (where applicable)
- Lunches and dinners whilst not trekking
Arrival in Kathmandu
Upon arrival at Kathmandu International Airport transfer to your hotel in Kathmandu or Bhaktapur. Short briefing will follow concerning the necessary formalities and your trekking itinerary. Depending upon your arrival time you may spend free time visiting nearby sanctuaries or resting.
Sightseeing / Cultural Day in Kathmandu Valley
Half day sightseeing around UNESCO Bhaktapur / Kathmandu where your guide will escort you on a tour of Buddhist and Hindu temples and shrines reflecting ancient local traditions. There is time to explore the city’s many places of interest on your own or take a rest while trekking permits are finalised. In the evening sample a delicious traditional Nepali dinner. Overnight in Kathmandu.
Kathmandu to Syabrubesi (1300m) via Trisuli Bazaar (540m)
Drive to Dhunche and continue on to Syabrubesi via Trisuli Bazaar by private transport or (local tourist coach on standard option). Overnight in Syabrubesi. (4WD is necessary because of the rocky un-asphalted road).
Syabrubesi (1420m) to Lama Hotel (2470m)
After leaving our hotel we cross the Bhote Kosi river by a suspension bridge towards ‘old’ Syabrubesi, a cluster of houses and a school opposite the river. Another suspension bridge carries us over the south side of the Langtang Khola, this river we will be following upwards for the next couple of days. We climb slowly to Doman (1680m) and continue over a rocky ridge to Landslide Lodge and Hot Spring restaurant; named after a small hot spring on the opposite river bank at 1810 meter. The trail now climbs gently up to Bamboo Lodge where we will enjoy our lunch. Opposite the river we will see near vertical cliffs covered with cactuses. After Bamboo we cross the Langtang Khola on a new suspension bridge to the north bank. The forest becomes sparser and drier on this side of the river, consisting mainly of scrub oaks and nettles. We climb steeply on a good trail to Rimche (2510m). We have now finished most of today’s climbing and descend slowly to our selected teahouse where we will spend the night (6 hrs).
Lama Hotel to Langtang (3430m)
The day starts with a gentle climb, but it soon becomes steeper, climbing through a forest of hemlocks, oaks, maples and rhododendron. Beautiful views of Langtang Lirung (7246m) can be seen from the trail. After little more then an hour we pass two lodges in the forest at Gumanchok (2800m), from where we climb to a Nepal army post and a national park checkpoint at Ghora Tabela (2970m). The trail asvends gradually, as the valley becomes wider. We will pass a few teashops at Thangshyap at 3140 meter, where we will have our lunch. The route is now in open country, and passes many mani stones, water-driven prayer wheels and a few scattered Tamang villages before arriving in Langtang. This is a small village consisting of guesthouses and yak farms. The surrounding fields containing buckwheat, potatoes, wheat, turnips and barley have typical stone fencing walls (5 hrs).
Langtang to Kyanjin Gompa (3870m)
Walking through the village of Langtang we will pass many stone mani walls, covered with Tibetan inscriptions to please the gods. It then climbs up gradually past the small villages of Mumdu and Sindum. The trail continues through yak pastures. After crossing the Langtang Khola to its south bank we climb up through a landscape scattered with large boulders to a moraine where we will have the first views of Kyanjin Gompa ahead of us, and the dramatic icefall flowing from Langtang Lirung and Langtang Kinshung (6781m) north of us. Our route weaves through the large boulders to a gompa and from here it’s a short descent to Kyanjin Gompa. It is easy to reach our destination before lunch, allowing time to acclimatize and explore the surroundings. One of the options is a hike to one of the good viewpoints. To the north of Kyanjin Gompa is the Kyanjin Ri (4773m), which is a two-hour climb. From here we have a great view over the mountain range in the west, including Langshisha Ri (6370m), Gang Chhenpo (6388m) and Dorje Lakpa (6966m) (3 hrs, to the viewpoint and back is about another 3 hrs).
Kyangjin Gompa (3730m)
Today we stay in Kyajin Gompa to explore a bit more of the Langtang valley. Our trail descends a little to the old abandoned VTOL airstrip, and then follows the river upstream to some herders’ huts at Jatang (3840m). We will continue to climb slowly up the valley until we are surrounded by the mountain amphitheatre with Langshisha Ri, Langshisha Kharka and Dorje Lakpa towering high above us. We will descent vack to Kyajin Gompa after our lunch.
Kyangjing Gompa to Lama Hotel (2470m)
Today we follow our route back to Lama Hotel, the trail goes with a few short exceptions most of its way downwards, descending around 1400 meter back to Lama Hotel (5 hrs).
Lama Hotel to Syabrubesi
For variation we will follow the so called ‘high’-route back to Syarubesi. This trail splits of the route we took upwards shortly after leaving Lama Hotel. The route goes to the small village of Syarpagaon, and continues onto Bhanjyanggaon and Khangjung before descending back to Syabrubesi. This was the primary route to Langtang before the new trail (which we followed on our way up) was build (6 hrs).
Syabrubesi to Kathmandu
Returning to Kathmandu by private 4WD or (local tourist coach on standard option). Overnight stay at hotel
Departure from Kathmandu.